Below is our event/class schedule. Find an event you are interested in and click on it for information and to register. Additional events will be added, so please check back for updates. If you wish to schedule an event with Rick Stockwell, please contact him at: email@example.com
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Introductory Tension & Trauma Release Exercise (TRE®) Class
March 9, 2015 @ 6:00 pm - 8:00 pm$50
These simple, highly effective exercises allow your body to harness its natural ability to shake off and release both deep tension/trauma and everyday stress. Once you take this introductory class, you can perform the exercises on your own. Join me and the thousands of people in more than 100 countries who already use TRE for stress relief. You will be exercising to your definition of a moderate level. Class not suitable for pregnant women.
Classes include TRE® training materials.
Class Size Limited – Register Early to Reserve a Spot